Build a simple, one-minute habit to check in with your body and mind, so you can respond to your needs with more clarity and care each day. In the midst of busy schedules and long to-do lists, it’s easy to lose track of how we’re actually doing, physically, mentally, and emotionally. But checking in with

Collage: Gabrielle Langdon; Source images: Courtesy of brands Save StorySave this storySave StorySave this story All products featured on Allure are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. When skin sends out a dryness SOS, break out one of the best body

TikTok users say the “cortisol cocktail” can help lower stress, but experts are skeptical about the benefits. Flashpop/Getty Images Proponents of the viral “cortisol cocktail” claim the drink can reduce stress and improve sleep, but there’s little evidence to support this claim. Its main ingredient, magnesium, may help support stress relief, but the dose in

Courtesy of subjects; courtesy of m.phSave StorySave this storySave StorySave this story When “the Mary Phillips underpainting technique” took off on TikTok two years ago, the Mary Phillips didn’t have an account on the platform. “It was New Year’s Day and I was at my friend Jen [Atkin]’s house,” says the makeup artist as she

Collage: Gabrielle Langdon; Source images: Courtesy of brandsSave StorySave this storySave StorySave this story All products featured on Allure are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. Sure, the best Victoria Beckham Beauty products have a built-in celebrity endorsement, and it’s no

Bacteria and viruses can spread from person to person and from person to surface. Learn where germs are most likely to be found in your house and what you can do to get rid of them. Certain factors can affect how long germs may stick around. These include: surface type, such as solid surfaces like

Getty ImagesSave StorySave this storySave StorySave this story One of the best things about the burgeoning designer nail trend that Cardi B, SZA, and Megan Thee Stallion have all been participating in is that you don't actually need music-superstar money to take part in it. While your chosen nail artist definitely deserves a big tip